The importance of your physical and mental health in your walk with Christ with Lisa Ohata, #107

Have you ever thought about the importance of your physical and mental health in your walk with Christ? In this podcast, we talk to Lisa Ohata about the importance of health in the workplace, and how your health affects your walk with Christ.

Lisa Ohata is a certified health coach that has created the Healthy Eating Active Living HEAL Cycle System, which focuses on what people are eating, and trains others on how to have an active living. In this podcast, Mike and Lisa talk about how she integrates her coaching with the Lord, and how your health directly affects your impact as a marketplace minister.

Lisa Ohata
Lisa Ohata

Outline of the Episode

  • 6:23 – What is the importance of your health?
  • 10:22 – How does health directly affect your impact as a marketplace minister?

Health’s effect on your impact

You can’t share the gospel effectively if you are sick. Lisa talks about in this episode how our body is a temple, and it is important that we properly take care of our bodies. She discusses how if we take care of our body, we take care of our spirit.

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